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Meditation is a mental discipline by which one attempts to get beyond the reflexive, "thinking" mind into a deeper state of relaxation or awareness

Why You Need to Meditate

Monday, 7 September 2009
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      • Why You Need to Meditate
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      • What is meditation - how to meditate
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      • The Shaolin Workout - Harmony
      • The Power Of Your Subconscious Mind
      • The Power Of Binaural Beats And Holosync Can Chang...
      • The Holosync Solution. Does It Even Work
      • The Body s Energy Centers
      • The Art Of Silence Meditation Techniques
      • Ten Relaxation Techniques
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