meditation

This article is designed to help you understand the relatively new technology of Binaural Beats
as used in the Holosync recordings. You should be aware of how this technology works
the benefits it can bestow and any potential dangers that may come from its use.

By far the most popular binaural beats recording is Holosync. This program is designed to remove negative programming from your past and free you from past traumas
bad memories
emotional issues and negative beliefs. But does it work? To answer that question let me explain a little about the technology.

Binaural Beats are specific frequencies that can bring you into a profoundly deep state of meditation within minutes using the latest innovations in sound technology. They utilize a specific audio mixing technique designed to alter the listener's brain wave activity. By sitting or lying down in a quiet environment and wearing headphones these beats can be used to create Alpha
Theta and Delta brainwave patterns.

When brainwave patterns change it has been documented that there is also a change in chemical reactions within the body which can have a profound effect on your entire physical structure. In effect these beats have the same impact and benefits of a deep meditative state akin to hypnologic trance or transcendental mediation. Now very few people can enter such deep states of hypnosis and transcendental meditation takes a lifetime to perfect. So the immediate benefits of using a binaural beats recording is apparent.

An added benefit of using such technology is that the states it creates allow you to access the subconscious parts of the mind. Those parts that are subliminal and just below the conscious threshold. Binaural beats can be used with many other self improvement tools (such as subliminal recordings
affirmations or visualization etc.) to increase your personal development dramatically as it creates deep states of relaxation and can put you into Alpha and Theta states. Therefore they can be used as an aid to alter beliefs
heal emotional issues or create behaviour changes. One of the great benefits they can give is a quick energy boost equivalent to a few hours sleep. It is believed that by using binaural beats you can:

1
Create deep states of meditation.

2
Boost your intelligence and creativity.

3
Slow aging.

4
Remove emotional blocks
old traumas and create profound emotional changes at an extremely deep level.

5
Eliminate Stress & anxiety.

The beauty of binaural beats is that they can be used to induce these states and create these changes with no effort on the part of the listener. You just wear a set of headphones and let the sound technology do the rest.

The discovery of binaural technology is mostly accredited to Dr. Gerald Oster. Oster first published research about binaural beats in 1973 in Scientific American after he had conducted extensive studies.

However
this is not as well known
binaural beats where in fact first discovered as far back as 1839 by an Associate Professor
at the University of Berlin
called Heinrich Wilhelm Dove. Dove accidentally discovered that when two similar sounds
which are only slightly shifted in frequency
are given separately to left and right ear they cause a pulsation or beat type effect within the brain.

However
it was Dr. Oster who uncovered the full benefits of using this new technology when he discovered the effects that binaural beats have on the mind and body.

There are many producers of binaural beat technology competing in the market today. It is possible to create your own with the proper software. However
an in-depth knowledge of brainwave patterns and their effect on the mind and body is advisable before ever trying to create your own. I have read several forum postings that state the use of binaural beat technologies has created negative and even damaging results on listeners. For that reason I believe it is safer to stick to the tried and tested pre-made recordings that are available for a reasonable fee. You can purchase separate binaural beat recordings to induce almost any emotional state or you can even enrol on a binaural beat program for self improvement that takes several years to complete.

I
myself
have no experience of any damaging effects due to the use of binaural beats. However
if you are using binaural beats for personal development purposes their use can be uncomfortable. All my experiences have been extremely positive
although not always pleasurable. Let me explain.

ECC machines have been used in the past to monitor the brain activity of life-long meditaters. These experts at meditation showed alpha
that and even delta brainwave patterns while in a self-induced meditative state. Through binaural beat recordings you can create such states easily.

The alpha brainwave patterns are only apparent during a relaxed state. Alpha brainwaves are the most apparent brainwave state encountered during hypnosis and when we experience this state
which do constantly throughout the day
we are extremely susceptible to suggestion. This is the state that you enter during hypnosis. Theta brainwaves allow for the absorption of huge amounts of information while Delta brainwaves are most apparent when you enter a state of deep but dreamless sleep. It is the Delta state that is the main aim of such practices as transcendental meditation. Although for many entering the delta state while fully conscious can be very relaxing
for most it is not
for it is during such brain activity that internal change occurs.

Through deep meditative states you can activate profound positive changes in your body
mind and emotional state which remain permanent. As binaural beta recordings bring you into these states effortlessly
you can gain all the benefits without any of the work. This can be a very profound and extremely life-changing experience. You will find past buried memories resurface as the beats direct your brain to restructure its neural network and raise your "comfort level" to a new high. It only takes a few listening sessions before you see positive results. You will feel less stressed in situations that previously sent you up the wall
will be more focused in the moment and your tasks at hand
much more centred and composed. The technology literally eliminates negative emotional
mental and physical patterns. The discomfort I spoke of earlier comes from the restructuring of your brain's neural network as old buried uncomfortable memories are triggered in the brain before the connecting emotional response is wiped away. You are still left with the memory of the event but you no longer have any emotional attachment to it. Don't worry
for some reason
it doesn't affect positive memories! It may be due to the natural state of the mind and body
for this system of mind/body is always seeking equilibrium and harmony
which tends to lead to feelings of joy and happiness.

Binaural beats is a proven technology that can create brainwave changes which alter your mood and changes the chemical reactions in your body to encourage faster healing and harmonious interaction between cells. However
there is currently research being conducted to determine if these beats can actually direct the brain to reformat DNA encoding. If this is possible the possibilities are almost limitless - decrease in illness
genetic disorders
a reversal of aging etc.

If personal development and self improvement isn't your main aim for investigating binaural beats (and don't want to get younger) then the single recordings designed to induce specific mind/body changes is enough. You can get recordings for an energy boost
meditation
to spark the creative areas of the brain
induce deep sleep and even one that acts like a digital drug!

All these changes happen effortlessly and easily. You will need a place to sit or lie quietly and a good pair of stereo earphones. The recording does the rest.